Janus Coaching Space

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  • Janus Chan

Turn Procrastination into Motivation

Most people label procrastinators as being lazy. In an article "What's the Difference Between Procrastination and Laziness?" on Psychology Today by Neel Burton M.D., he shared that although both lazybones and the procrastinator are lacked motivation, the latter "seeks to complete the task under consideration, and, moreover, eventually does complete it, albeit at a higher cost to himself". 


There are many reasons why we procrastinate. In the following infographic, I have listed a few common reasons why people procrastinate and how we can turn procrastination into motivation.